“I am a busy mum to two girls and lead a very active lifestyle. I’ve always played a lot of sport, I still play and compete in tennis and padel championships as well as enjoying walking netball. Sport remains an important part of my life, but with age, I more frequently sustain injuries, making it difficult to incorporate traditional strength training into my fitness routine. EMS has been brilliant in allowing me to increase my muscle tone and get stronger, without putting pressure on my joints, or risking injury. While my motivation for trying EMS has been mainly about overall fitness, I’ve also noticed my clothes feeling looser – I’m back in my old jeans!”

“I enjoy going to the gym and keeping up a decent level of fitness, but a major operation earlier this year put me out for several months. I wasn’t able to do my usual gym routine and for a while even walking was uncomfortable. I felt very wary about the prospect of hard exercise, yet I was keen to regain my strength and feel fit and well. Guido is a great trainer – he really listened to my concerns, took time to understand my goals and developed a bespoke bi-weekly routine. He doesn’t let me take it easy but he knows how to make sure I get an excellent workout which won’t put any stress on my body. After just six weeks of EMS I feel stronger and more confident.”

“I’ve always been fit; I enjoy playing sports and running regularly with my husband. Health and beauty are important to me and I’m interested in new trends and techniques for maintaining my fitness and overall wellbeing. However, with three young children and a busy full time job it can be really hard to make time for exercise. I love the fact that with EMS I can be in and out of the studio and back at my desk in an hour! I know I’ve still had an incredible workout because my muscles ache like after a long weights session the day after. This is a total game changer!”

“I enjoy traditional weight training at the gym but a decent session targeting alternate muscle groups takes me a couple of hours. I was sceptical about EMS as I didn’t believe doing a workout wearing a suit for only 20 minutes could really penetrate deep into my muscles, or get me out of breath. As I’m fit and healthy Guido created a hard workout for me, and I couldn’t believe how hard it felt or how much I ached afterwards – in a good way! I still love going to the gym but I can see that EMS does have really powerful results, so it’s a great fast method for strength training.”